Fitness, Salon, & Spa
Island House Health Club
Address: 1129 Fleming Street
The men-only gym is small but state-of-the-art. There are five Hoist dual machines. These machines work two muscle groups each, so itís like having ten machines.There is also a Smith station for free weights together with two multipurpose benches. There is a set of dumbbells. For aerobic exercise there are two recumbent bikes, two running machines, and a stair master, all from SCI-Fit, the company that outfitted the athletesí training center at the Atlanta Olympics. The Spa area includes a five-man shower, a sauna, a steam room, and a Jacuzzi. Open 24 hours. Daily and weekly memberships available. Lockers and towels provided. Picture ID required.
Key West Escapes
Address: PO Box 5055
Key West’s Escapes is Key West’s specialist in luxury yoga, spa and culinary retreats for students and instructors.
The Pilates Studio of Key West
Address: 1209 Truman Ave. Key West, Fl
This is a traditional studio that follows the original method of Joseph Pilates. Using apparatus & mat exercises, we focus on training your core muscles to promote balance, flexibility and strength.
Theme Runs Inc
Address: 1277 1st Street Ste 1
Theme Runs is an events company that focuses on making exercise fun and we create awesome social, healthy, fun events.
Address: 1277 1st Street, Suite 1
WeBeFit is a Personal Training Company dedicated to helping you achieve your fitness goals with one-on-one programs. We provide FREE information in the form of regular articles on health and fitness, unbiased and honest reviews of diet plans and supplements, healthier recipes, stretching guides and even a list of upcoming events.